i can't believe...
Jul. 24th, 2007 07:33 amI almost stayed up last night to read the entire Harry Potter book... (I'm about 150 pages from the end)
Edited: I actually finished it this morning. (omg, I'm so lame)
I did wake up an hour later to get to the gym. This sucks as the gym is packed at 6 30 in ways its not at 5 30 am. I did weights first because there were NO pre-cors available.
bleah.
but: 20 minutes pre-cor, 1.5 miles
10 minutes bicycle, 2.5 miles
back: row: 40 lbs, 5 sets, 12 reps
lat pulldown: 50 lbs, 5 sets, 12 reps
I did wake up an hour later to get to the gym. This sucks as the gym is packed at 6 30 in ways its not at 5 30 am. I did weights first because there were NO pre-cors available.
bleah.
but: 20 minutes pre-cor, 1.5 miles
10 minutes bicycle, 2.5 miles
back: row: 40 lbs, 5 sets, 12 reps
lat pulldown: 50 lbs, 5 sets, 12 reps