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w00t; another boring gym entry, only this time, I did it at home! Thanks to [livejournal.com profile] whipartist , and a small adventure crossing the bridge last night, I am the proud owner of a used lifecycle machine.  This hopefully wil work out a lot better with the 7 am meetings I'm being scheduled for. *sigh*

20 minutes, only 2 miles on the bike, but its a very different motion and the seat isnt quite set up the way I want yet.
Blood sugar: fasting 90, post workout 84; woke up at 0700, into work by about 0845. :)

(Oh, and riding in the rain, makes me thankful for the amazing awesome thoughtful wonderful holiday present from [livejournal.com profile] byronium  - waterproof jacket and pants and gloves. Sadly, my bag isnt so waterproof, tho my laptop was fine. I'm buying a new bag this weekend. Choice lands between Tom Bihn Ego, a TimbukTu, or Chrome. I'm getting SOMETHING this weekend, 'cause damp stuff isnt really a lot of fun.








Your International Spy Name is Crystal Danger



Your Code Name: The DragonSlayer



You Reside in: Paris



Why You're a Good Spy: You're good with gadgets

Date: 2009-01-23 06:14 pm (UTC)
From: [identity profile] byronium.livejournal.com
My turn, my turn!!

Remember it's Istanbul, *not* Constantinople. (Why did Constantinople get the works? Because somebody paid me to WHACK IT.)



Your International Spy Name is Professor Moonstone



Your Code Name: Volcano



You Reside in: Istanbul



Why You're a Good Spy: You're sneaky

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May 2012

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