another boring gym entry

was woken up at 5 30 by the crazy cat fight -- neighbor cat came in and was beating up the house cats. Much chasing about ensued and neighbor cat was ejected.

*edited: the neighbor cat has figured out the cat door -- I believe the cats are getting radio collars this weekend....

Gym: 40 minutes, 2.8 miles
Back and shoulders
Fasting Blood Sugar: 109

off to get ready to meet H and go shopping for Diwali!

i'm sad...

but its cool that people I know are working on this to make it better for everyone.

http://news.nationalgeographic.com/news/2007/11/071109-AP-bay-spill.html

I know, I move to SF, and I get earthquakes and oilspills. what next??