crowded gym!

I overslept a bit today, and didnt make it to the gym until 6 30. Mistake! its crowded! Well, at least all the pre-cors were taken, so a recumbant bicycle for me... for some reason my Polar wouldnt work on the bike, kept zeroing out. Its harder to keep my heart rate up on the bike, but it did remind me to mix up my aerobics more ... so only about 20 minutes in the zone (not sure 'cause I had to watch the meter on the bike.)

Blood sugars were great this morning - yay!

I'm taking a yogurt and a sandwich to work today, and aiming to take food to work tomorrow too... (I still have a cabinet full of soup!)

Remind me in 2016...

http://www.allheadlinenews.com/articles/7002603748

http://www.washingtonpost.com/wp-dyn/content/article/2006/02/27/AR2006022700784.html

I'd love to try it! 184 proof?

unhappy tummy

urgh. I think the milk I had this morning wasnt so good. (TMI: my lunch came back up)