great gym day!

[gayathri]

breathing was great this morning, so I kept at it -- 45 minutes, onlu 3.2 miles, but not working, I have little excuse not to spend at least 45 minutes every day exercising.

Comments

[unclebooboo.livejournal.com]

If you can stick with it, you should make incredible progress by working out every day. You should definitely be cross training though- don't just do the same thing every day.

Can your joints take a lot of walking? That might be a good way to learn your way around your new home city.

[lil-brown-bat.livejournal.com]

Keep telling yourself, "This is why I left LA!"

[antuvschle]

Ja. I was born in LA. Had asthma, first went to ER at age 2. Moved out of LA at age 5 and didn't have my next attack till age 14. And that was on a 747 back when smoking was allowed...

so, my biggest triggers are cigarette smoke and LA.