its a bad hair day...
Jul. 2nd, 2007 10:33 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
gayathriomg, so couldnt fall asleep last night. Dragged myself outta bed at 5 am, got to the gym.
Fasting BG: 134 (teach me to eat after 9 pm, damn it, but I'd also cut down my evening dose of lantus to 30 units. I'll do 30 again tonite and see how it goes)
33 minutes, 3 miles. YAY! hot tho, hard to keep it 'in the zone'
Shoulder Press: 35 lbs, 3 sets, 8 reps
Row: 90 lbs, 3 sets, 8 reps
lat pulldown: 50 lbs, 3 sets, 8 reps
(I'm doing slightly higher weights and lower reps this week just so I dont get bored)
My note from the Universe today:
A great trick to getting what you want, fast, Gayathri, though one requiring a deep level of understanding, is "insistence." Not the kind, however, that expects "life" to behave a certain way, but the kind that
expects you to behave a certain way.
Yours truly,
The Universe
I dunno why its a bad hair day tho, other then I fell asleep while getting dressed. No, seriously, I sat on the bed to lotion up and next thing I know I'm waking up. (*sigh. must get to bed early tonite*)
Fasting BG: 134 (teach me to eat after 9 pm, damn it, but I'd also cut down my evening dose of lantus to 30 units. I'll do 30 again tonite and see how it goes)
33 minutes, 3 miles. YAY! hot tho, hard to keep it 'in the zone'
Shoulder Press: 35 lbs, 3 sets, 8 reps
Row: 90 lbs, 3 sets, 8 reps
lat pulldown: 50 lbs, 3 sets, 8 reps
(I'm doing slightly higher weights and lower reps this week just so I dont get bored)
My note from the Universe today:
A great trick to getting what you want, fast, Gayathri, though one requiring a deep level of understanding, is "insistence." Not the kind, however, that expects "life" to behave a certain way, but the kind that
expects you to behave a certain way.
Yours truly,
The Universe
I dunno why its a bad hair day tho, other then I fell asleep while getting dressed. No, seriously, I sat on the bed to lotion up and next thing I know I'm waking up. (*sigh. must get to bed early tonite*)
