(no subject)

"To cultivate kindness is a valuable part of the business of life."

                                - Samuel Johnson

I had a pretty nice night last night -- went to a social and got to see my dear friend Pammy who I havent seen in forever and a day -- she's looking really good, actually, and it was nice to hang out and chat with her and meet some new faces.

I wanted to take it easy because I'd gotten sick on sunday and was sick most of monday. Still tired today, but went to the gym, and did 35 minutes on the precor and worked on shoulders. Nothing too hard, just 'cause I didnt want to push it.

This weekend, I wore my not-fat jeans and people noticed that I was looking... sleeker and more svelte! whoohoo!

blood sugar this morning still at 154 :( but I'm still not feeling 100%, so I can live with that.
Breakfast: bowl of cereal with soy milk

Wolves and Aspen trees

This was a cool article:

http://www.dailygalaxy.com/my_weblog/2007/08/wolves-aspen--a.html

I'm glad wolves are back in Yellowstone. I wonder if they'd let 'em back on Long Island to help with the deer population or if there are just too many people even in the heavily wooded areas.