Mmmmmm....

This morning, I woke up to that familiar achey feeling. My chest, upper back, bi and triceps are all sore in that happy way that sez, "You've been working me out." no Achey joints, or tendons or nothing hurting in my wrists or elbows (a problem I used to have), so my weights are low enough to work the muscles and not high enough to cause trouble with the joints.

Yay me! Blood sugar good this am. :) off to eat my oatmeal!