another day, another 35 minutes in the zone

30 minutes on the pre-cor, 2.5 miles
I did arms, triceps and biceps with cables and free weights
35 minutes total in the zone. Pretty good. I felt solid today even tho I really got like 4 hours of sleep. I'm sure I'll pay for it tomorrow.

Hopefully we'll be able to resolve this reporting issue soonish, the 7 am conference calls are getting to me.

da Buzzcocks

man, as much as I'd like to go watch them live tonite at spaceland *cutting out of work early to get tickets at the door....

I think I am going home
and going to bed
maybe I'll stop and get a good book to read. I want to get up early and go to the gym before the 9 am work call tomorrow.