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oh yea, getting back to that boring...
gym entry.
I've gone Tuesday, Wednesday and Friday this week, mostly doing aerobics and stretching, Next week adding back in the weights, but this week was all about getting 2 to 2.5 miles in each workout.
It might just be in my head, but already I'm feeling warmer, and looser and far more content already. I know, why do I fall off the wagon?
Anyway, glad to continue the trend. One blood sugar low, 'cause I went at lunchtime, but otherwise, managing even not 1st thing in the morning fairly well.
I've gone Tuesday, Wednesday and Friday this week, mostly doing aerobics and stretching, Next week adding back in the weights, but this week was all about getting 2 to 2.5 miles in each workout.
It might just be in my head, but already I'm feeling warmer, and looser and far more content already. I know, why do I fall off the wagon?
Anyway, glad to continue the trend. One blood sugar low, 'cause I went at lunchtime, but otherwise, managing even not 1st thing in the morning fairly well.