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hoorah! no potatoe sluggishness today!!!
40 minutes, 33 in the zone, more because I kept going over. I had a lot of aggravation to work out today.
Back: lat pulldowns: 40 lbs, 5 sets, 12 reps
row: 60 lbs, 5 sets, 12 reps
Breakfast: cereal with soy milk
Fasting BG: 131 (hrm, too many carbs last night? I had dosa for dinner, sorta over carby)
off to make some tea before meeting.
Back: lat pulldowns: 40 lbs, 5 sets, 12 reps
row: 60 lbs, 5 sets, 12 reps
Breakfast: cereal with soy milk
Fasting BG: 131 (hrm, too many carbs last night? I had dosa for dinner, sorta over carby)
off to make some tea before meeting.