whoohoo!

[gayathri]

Today, upped the exercise to 25 minutes, tho I broke it up: 15 min. Pre-cor, and 10 min on an upright bicycle. I managed to get 20 minutes in the 'zone', and I didnt feel like I was going to die.

YAY ME! Didnt have much time this am, 'cause I have meetings and stuff to finish before a doc's appt in the afternoon, so I spent under 40 minutes at the gym. Tomorrow is going to be another day like this, so I figured even if I only manage days like this where I get 20 min in the zone, but I do 'em every other day, I should be in good shape.

(Off to stretch some more!)

hey, dazedperseus, I'm aiming to do this just every other day, tho I'd like to see how it goes if I manage more often. :)


I ran into a friend last night at a surprise / short notice birthday party -- he used to be pretty sedentary, and a bunch of my college friends seem to revel in that -- but last year, he began running to do a half marathon, and now he's in training for a mini-triathalon -- I was really pretty overjoyed to see 1. how GOOD he looks -- much leaner and healthier looking 2. how its changed his eating habits -- he used to be infamous for eating tons of oreos, and now he doesnt have them in his house.

I could tell how it made other folks uncomfortable, my other tri-athelete friend and he talking. That was interesting.

Comments

[hannunvaakuna.livejournal.com]

followed a link off of daft's LJ... your name is VERY familiar to me but for the life of me i cannot figure out *why*. is your LJ name your real name, and does your last name start with a "K"? if so, i know you, er, i knew you at some point in my 34 years.

i'm not a psychostalker or anything... just perpelxed and trying to puzzle this out.